| August 26-28 |

Bethel, Maine

Rooted

A summer yoga weekend with Samantha Dole & Natalie Foster.

EXPERIENCE

3-4 yoga classes, 2-3 guided meditations, hiking/walking, guided journaling, bonfires, & so much more!

WHAT'S INCLUDED?

3-4 yoga classes, 2-3 meditations, guided journaling sessions, hiking/walking, bonfires & mantra chanting, 1 provided dinner (optional), shared farmhouse style bathhouse, kitchenette essentials: draining sink, insulated water jug, propane camp cook stove, full enameled dinnerware set, small pot and pan, coffee percolator, silverware, and serving utensils

WHAT'S NOT INCLUDED?

Bedding
Shower essentials (towel, shampoo, soap, etc.)
Wifi (unplug with us!)
2 breakfasts, 1 lunch, 1 dinner
Refrigerator

STUDENT PACKING LIST

Yoga/hiking attire
Hiking boots
Pajamas
Food & Cooler (2 breakfasts, 1 lunch, 1 dinner)
Yoga Mat
Journal
Bug Spray & Sunscreen
Sleeping bag and/or queen bed sheets & comforter
Pillow
Water bottle

SAMPLE DAY SCHEDULE

7AM Yoga Class
8-9:30AM Gather for breakfast
Optional hike/walk + meditation at summit with lunch
Afternoon free time
5PM Meditation + guided journaling
6PM Gather for dinner
Bonfire

Rate: $350

| August 26-28 |

BOOKING CLOSED

Two queen beds holding up to 4 people per yurt

Beautiful lofted bed with skylight

Cozy seating area

Gas stove fireplaces for at night

Raw wood bar seating with kitchenette

Outdoor seating area with fire pit and fairy lights

Brand new rustic farmhouse style bathhouse

Farmhouse style bathhouse

4 showers and 4 bathroom stalls

MEET YOUR HOSTS

Samantha Dole

In May 2020, I received my 200 hour Vinyasa training certification with Scarborough Yoga. This training paired with my bachelors degree in social work allows my approach to teaching to be both authentic and compassionate. Having been a Behavioral Health Professional and Case Worker with special populations, I feel confident in the healing properties of my prac- tice. Whether you’re new to yoga, someone with years of experience, a six year old navigating life on the Autism Spectrum or a fifty year old adapting to life post trauma - I’m here to meet you where you’re at.

Natalie Foster

Directly after college I started a career in Corporate America. I began struggling with anxiety and depression and knew I needed an outlet. I turned to a personal yoga practice. The more I practiced, the more I fell in love with it; the movement, focus on breath, and getting into a calm headspace. Before I knew I wanted to become a yoga teacher, I quit my corporate job. I took a leap of faith into a journey of connection and heart at Full Circle Yoga School in January 2021 and became a 200 hour Hatha/Vinyasa yoga teacher. I love being able to provide a safe space of self expression for my students to listen to their bodies, connect to their inner voice and find the courage to reach deeply into their souls.